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August 15, 2016

I can do it, ya know. I can be the "mom" of the group. And, I don't mind, it is second nature and I kind of love taking care of everyone.

"gah, Mom, what are you even talking about....you are being so, like, vague."

I am talking about the Golden Rule of the Gym.  Just li...

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June 21, 2016

April 11, 2016

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CFAMM Blog: Read Along With Us As We Strive to Be Better

CROSSFIT- CROSSFIT KIDS - BOOTCAMPS - PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE 

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